I’ve made a conscious decision to focus on the areas in my life that I can control

Managing Lockdown and Improving Mental Health

UPDATED & REVISED article ‘COVID-19 and its impacts on our Mental Health’ 26 Oct, 2020. As I write this Coronavirus continues to change the world and therefore continues to have a significant impact on everyone on the planet. Even if we haven’t contracted the virus and don’t know anyone who has, the way we live […]

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